Main Street Yoga-Stoughton
121 N. Main St.
Stoughton, WI 53589

Our Mission

To promote health and well-being through offering accessible Yoga classes and therapeutic focused methods. To provide both a path and a resource for people seeking to establish a self-care and community-based practice.

Our People

Learn from experienced registered teachers and Certified Yoga Therapists, a certification gaining reputation with healthcare professionals and the public.

We are trained to offer holistic and nervous system regulation and stress-reduction techniques for:

  • Chronic Illness (Cancer, Diabetes, etc.)

  • Mental Health (Anxiety, Depression, Stress)

  • Recovery/Addiction

  • Parkinson’s disease and other neuromuscular conditions

  • Pelvic floor health

  • Functional Movement and helpful practices to support physical rehabilitation

Join Our Community

The serene and spacious facility encourages safety and fosters a community that wants to connect. Those who need extra support may often feel like they are in isolation, so our focus is on community-centric events for use of the space. Our building is ADA-compliant and accessible to all.

View Class Schedule