SomaYoga Wisconsin
Events

500-Hour Level I Yoga Therapy Training
Oct
9
to Jul 11

500-Hour Level I Yoga Therapy Training

Enroll to deepen your practice, advance your study, or become a skilled and nationally certified 500-hr yoga instructor. This program has a specific therapeutic yoga focus ,and is specifically designed for yoga teachers that already have a 200-hr certification and teaching experience.

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Therapeutic Approach to Classic Asana Immersion
Nov
13
to Nov 15

Therapeutic Approach to Classic Asana Immersion

In this immersive training, we will look at yoga asana through a study of anatomy, kinesiology, and SomaYoga methodology & techniques so your own practice and students’ practice can flourish with ease. NOTE: experience with SomaYoga methodology is a pre-requisite to taking this Immersion. To sign up, participants must have participated in Yoga North ISYI teacher training, SomaYoga & Somatics Intensive, or SomaYoga Approach to Classic Asana (Level 1).

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Zebra Care: Somatic 8-Week Reset Program w/ Suzanne Larsen
Sep
30
to Nov 20

Zebra Care: Somatic 8-Week Reset Program w/ Suzanne Larsen

Nervous system dysregulation and connective tissue disorders present as a broad spectrum of rare conditions, along with mental and physical stress that keeps compounding. With a regular practice like somatic neuro-fitness, it can take a few minutes to wipe away stress!

Our 8-Week Somatic Reset Online program has strategies for you to get in control with curiosity and compassion. This SomaYoga program includes…

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Introduction to SomaYoga (6-Class Series)
May
11
to Jun 8

Introduction to SomaYoga (6-Class Series)

Introduction to SomaYoga 6-Class Series is designed to introduce you to therapeutic SomaYoga methodology.

This series is focused on SomaYoga Core and Pelvic Floor…

This special series includes 3 in person classes and 3 online classes (recordings included).

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SomaYoga Spring Shed
Apr
22
to May 27

SomaYoga Spring Shed

6-Week Therapeutic Yoga Class Series

This Spring, reclaim mobility, stability and strength with neuro-fitness, connected mind/breath/body practices, to release chronic tension.

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Migraine Relief 8-Week Series ONLINE
Apr
14
to Jun 4

Migraine Relief 8-Week Series ONLINE

Join this Migraine Resolution Series for tools toward lasting relief from migraine pain and disruption. Learn more about migraines as conditioned response, and how mindfulness, somatics, and Yoga can support you.

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SomaYoga for Crafting Comfort
Apr
3

SomaYoga for Crafting Comfort

6-Week Therapeutic Yoga Class Series

This series is designed for busy minds and busy hands. This series will help you connect to mindful and gentle movement as well explore easy breathing practices to relieve stress in body and mind.

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SomaYoga Weekend Immersion: Therapeutic Approach to Classic Asana
Mar
28
to Mar 30

SomaYoga Weekend Immersion: Therapeutic Approach to Classic Asana

Great for yoga and movement instructors wanting to deepen their teaching in therapeutic yoga and gain CEUs. Wonderful for the curious yoga student who wants to deepen their body awareness and physical practice. Fantastic for bodyworkers & healers such as PTs, OTs, Chiropractors & Massage Therapists to add a Somatic dimension to their professional skill set.

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Masterclass: Prana Vayus and the Nervous System
Mar
14

Masterclass: Prana Vayus and the Nervous System

The Prana Vayus and the Nervous System

This Masterclass will delve into the intricate relationship between the Prana Vayus and the Nervous System, offering an introductory exploration tailored for yoga teachers, movement professionals, and healthcare providers across mental, emotional, and physical disciplines.

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Masterclass: Introduction to Restorative Breathwork
Feb
7

Masterclass: Introduction to Restorative Breathwork

Restorative Breathwork for Relieving Anxiety and Reconditioning Chronic Stress held at 124 W. Main St. STOUGHTON, WI

This 2-hour class offers a primer of how the breath works to stabilize the body, physiological functions and mind. The overview will establish a fundamental functional breath pattern. A fun experiential practice will focus on how restorative breath practices can be integrated into therapeutic and movement practices.

Sign up with sliding scale registration.

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Masterclass: Introduction to Somatics & Yoga Therapy
Jan
10

Masterclass: Introduction to Somatics & Yoga Therapy

Are you seeking a deeper understanding of why Yoga works and how to integrate mind, body and spirit into healthful living? These classes are open to anyone who is curious and likes to learn new things. While the class is geared toward movement and healthcare professionals, including physical therapists, occupational therapists, social workers, mental health professionals, nurses, doctors and more …

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