The Satisfied Woman
with Cheri Dostal Ryba, Certified Yoga Therapist
A Pop-up workshop for women ready to rekindle joy and land in true contentment
Why is it that we're doing and holding SO much, but still feel like it's not enough? Like we aren't enough as we are?
Join C-IAYT yoga therapist, dancer, and author of Pelvic Yoga Therapy for the Whole Woman for an enlivening and restorative practice, plus real talk at the intersections of yoga, pelvic floor health, and intimacy. You'll walk away with fresh insights that reframe stress, sex, and self image - often a missing ingredient in 'pelvic floor therapy.' Dress for comfort, come as you are - and bring your most sincere, burning 'TMI' questions to put in the pot when you arrive. (And let me share one secret now - your dissatisfaction can be fuel for transformation.)
REGISTER HERE $30
All practices can be made accessible and will include rest, gentle somatic inquiry, and a tiny but mighty flow. Enjoy candid Q&A, and deepen your connection to your beloved body by joining us for the Satisfy Retreat in the Driftless region, Nov 13-16!
Choose your room at the SATISFY Retreat: