Have you ever been curious about the chakra energy system and how it can support your well-being? Join Jen for a transformative sound and energy healing journey through the chakras, designed to awaken, align and restore your inner flow.
“Awaken your inner flow”
Located in the lower abdomen, the sacral chakra is the energetic center of emotion, sensuality, creativity, and pleasure. In this juicy, heart-centered practice, we’ll begin by gently opening the body and breath through guided movement and yoga.
Then, melt into a restorative sound bath designed to awaken your inner waters—releasing blockages, softening resistance, and reconnecting you to your natural rhythm. Together, we’ll explore pathways toward deeper joy, creative expression, and embodied pleasure.
Register for Sacral Chakra Workshop
You can expect leaving each session with:
+ Greater awareness of how chakras function within you
+ Opportunity to release emotional blockages & stuck or stagnant energies
+ Calm and peaceful nervous system
+ Greater immune function, sleep and vitality
+ Journal prompts, mantras, mudras or other yogic practices to take home and explore on your own
Early Bird $30 (Register by Oct 18th), $40 After
90 Min Workshop Series Schedule:
Sept 27th-Root
Oct 25th-Sacral
Nov 22nd-Solar
Dec 20th-Heart
Jan 3rd-Throat
Feb 28th-Third Eye
March 14th-Crown
All workshops will be held on Saturdays at 6:30PM.