Join Alyssa for this 90-minute infusion pop-up class in the studio! Featuring 45 minutes of Yoga Barre to start, then 45 minutes of a blissful Aroma Yin practice!
Barre is a workout that combines elements of yoga, pilates, and ballet. Movements will target the arms, core, glutes, thighs, and calves. After strengthening and stabilizing in the Yoga Barre portion of the class, we will focus on deep muscle and fascial release in the Aroma Yin portion.
All Yin poses are low-to-the-ground, intentionally supported with props, and are held for 2-5 minutes each. This experience will be enhanced with mindfully-chosen, therapeutic-grade essential oil blends that will be spritzed around your mat.
Register before June 30th for $30! Cost is $40 starting July 1st!