Nichole North-Hester

In 2013 she finally found a practice that worked for her, teachers who spoke to her, and a place that inspired her.

Within two years of starting this practice, she enrolled in the 21st Century Yoga on the Mat teacher training and my yoga education has continued and deepened ever since. Her classes are much like my practice - steady, grounding, and strong.

During your time with Nichole, you will focus on breath, movement, and better knowing and loving yourself.

Her greatest hope is that you will leave feeling that you have a better understanding of the person you currently are - the authentic person who exists within you - and see a pathway between the two.