Located at the base of the spine, the Root Chakra is the foundation of our sense of safety, survival, and belonging. It’s where we anchor into the earth, into our habits, and into the rhythms that support us.
In this grounding practice, we’ll explore our connection to the earth and the stability it offers. Through stillness, we’ll awaken our root energy—then surrender into a one-of-a-kind sound bath experience featuring plant-based frequencies, created by a device that translates the vibrations of living plants into sound.
Allow your roots to deepen, your nervous system to settle, and your body to remember its ancient connection to the living world.
Sign up at the Early Bird Price $30
…if you sign up before Aug 29th.
Cost is $40 after Aug 30th!
Series Schedule:
Sept 12 - Root Chakra
Oct 17 - Sacral Chakra
Nov 21 - Solar Plexus Chakra
Dec 19 - Heart Chakra
Jan 16 - Throat Chakra
Feb 13 - Third Eye Chakra
March 13 - Crown Chakra
In this series, we’ll explore each chakra in depth - creating a sacred supportive container to expand your consciousness and knowledge of each chakra. The intention is to empower you on your journey as you develop your own unique road map to greater health & wellness. Each session includes a recalibration of your energy system, guided by Jen using essential oils, alchemized crystal sound bowls and other instruments—culminating in a beautiful 60 minute sound bath designed to restore balance and harmony.
You can expect leaving each session with:
+ Greater awareness of how chakras function within you
+ Opportunity to release emotional blockages & stuck or stagnant energies
+ Calm and peaceful nervous system
+ Greater immune function, sleep and vitality
+ Journal prompts, mantras, mudras or other yogic practices to take home and explore on your own
Jen completed Sound Healing training through Sound Healers Academy with Susy Schieffelin in Jan 2023. She is highly passionate about the innate knowledge that we carry within ourselves, and loves offering practices to connect you into your own wisdom. Her knowledge and experience center around naturally healing the body through sound, yoga, nutrition and reiki.