Jennifer Anderson

All of Jennifer’s work is trauma-informed, heart-centered, and accessible.

Jennifer is on a mission to cultivate resilience - both in the workplace and in the community at large!

As a yoga therapist, she specializes in supporting people with spine health, mental and emotional well-being, and pain care. Her yoga classes are steeped in the Hatha tradition and include a blend of alignment-based asana, somatic movement, pranayama (breath), mantra (chanting), and mindfulness.

As business leader, advisor and leadership coach, Jennifer is committed to creating adaptable human-centered workplaces where both individuals and organizations thrive. She work with leaders navigating transformation and uncertainty, with an emphasis on fostering conscious leadership, high-performing teams, and resilience.