Chakra Workshop + Sound Bath
Located at the center of the chest, the heart chakra is the bridge between the physical and the spiritual—where compassion, connection, and unconditional love reside. It governs our ability to give and receive love freely, to forgive, and to live with emotional openness.
We’ll begin with a beautiful heart opening ceremony with cacao. Cacao the purest form of chocolate will help boost your mood and invite tenderness into the body. Then, melt into a soothing sound bath designed to dissolve emotional armor, nurture deep self-love, and harmonize the energetic field around the heart.
Let yourself be held by sound. Open to connection, healing, and the gentle power of love in all its forms.
$40/$30 Early Bird (before Dec 5th)
Series Schedule:
Sept 12 - Root Chakra
Oct 17 - Sacral Chakra
Nov 21 - Solar Plexus Chakra
Dec 19 - Heart Chakra
Jan 16 - Throat Chakra
Feb 13 - Third Eye Chakra
March 13 - Crown Chakra
In this series, we’ll explore each chakra in depth - creating a sacred supportive container to expand your consciousness and knowledge of each chakra. The intention is to empower you on your journey as you develop your own unique road map to greater health & wellness. Each session includes a recalibration of your energy system, guided by Jen using essential oils, alchemized crystal sound bowls and other instruments—culminating in a beautiful 60 minute sound bath designed to restore balance and harmony.
You can expect leaving each session with:
+ Greater awareness of how chakras function within you
+ Opportunity to release emotional blockages & stuck or stagnant energies
+ Calm and peaceful nervous system
+ Greater immune function, sleep and vitality
+ Journal prompts, mantras, mudras or other yogic practices to take home and explore on your own
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Jen completed Sound Healing training through Sound Healers Academy with Susy Schieffelin. She is highly passionate about the innate knowledge that we carry within ourselves, and loves offering practices to connect you into your own wisdom. Her knowledge and experience center around naturally healing the body through sound, yoga, nutrition and reiki.