500+ Hour Yoga Teacher Training Course Topics
Level 1 Yoga Therapy

Our Therapeutic Focus
Program Curriculum Includes:

SomaYoga • Therapeutic Yoga • SomaYoga approach to Hatha Postures • Hatha Leveling: Beginner, Level I and Level II • Sequencing of Postures • Props, Postures and Adjustments • Student Variance • Core Health • Introduction to Inversions • Restorative Yoga • Anatomy & Physiology • Exploring Edges • Teacher Resources • Structuring a Class • Supporting a Home Practice • The Teacher-Student Relationship • Breath & Bandhas • Prana-Vayus • Meditation • Yamas & Niyamas: Life’s Guidelines • Ashtanga: The 8-fold Path • Karma/Dharma • Chanting • The Chakra System & Nadis • Koshas: Veils of Illusion • Kleshas: Veils of Ignorance • Sadhana • The Himalayan Tradition • Foundations of Ayurveda and Samkhya • Dinacharya—Nourishing and Cleansing

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500+ Hour Therapeutic Focus Yoga Teacher Training Application is Now Open!

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